Soccer… It was a cold rainy afternoon in Don Torcuato, the town I spent my teenage years. My parents thought it was a good idea
Today everything seems to be a challenge. Bootcamps, quests, marathons, fun-a-thons and so on. What is it that make challenges so attractive? I used to
I recently read a book about the history of CrossFit. The friend who recommended it told me: – “It is a great read, it applies
I still remember that day in Tepoztlan, Mexico. After 3 months living in Mexico, our family was exhausted. My work was hyper demanding and just
A few days back a book was suggested to me. Title is LEARNING TO BREATHE FIRE, which is not very compelling. It is about the history and philosophy of CrossFit.
Sometimes I wake early in the morning with a revolution of ideas…My mind is trying to put it all together but the tiredness prevails over