More than a month doing push-ups, finally paid of. I got to 20 daily. It is more than just a…
This morning woke up early to connect again with my stories. After doing some recap on what I have written,…
When I started writing stories, I was compelled to do exercise and reflect on the power of being fit. I…
While I was doing the frame for my wife’s latest oil painting (https://vanesamiori.com/2018/11/celebration/), the frame slipped and the V-nail sliced…
Last night, I decided to get back on track with my exercise. 7 minute workout app, started… OMG, It was…
I recently read a book about the history of CrossFit. The friend who recommended it told me: – “It is…
Today everything seems to be a challenge. Bootcamps, quests, marathons, fun-a-thons and so on. What is it that make challenges…
Soccer… It was a cold rainy afternoon in Don Torcuato, the town I spent my teenage years. My parents thought…
Sometimes I wake early in the morning with a revolution of ideas…My mind is trying to put it all together…
A few days back a book was suggested to me. Title is LEARNING TO BREATHE FIRE, which is not very…